Category: Pain Management

Migraine Headache Symptoms, Causes and Treatment

Let's get one thing clear: A bad headache is not a migraine headache. Migraines are intensely painful, typically occur on one...
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Migraine Headache Symptoms, Causes and Treatment

Pain Management: How To Use An Orthopaedic Heating Pad

Have you recently felt a nagging upper or lower back pain, knee pain, or shoulder pain? It may be an...
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Pain Management: How To Use An Orthopaedic Heating Pad

12 Natural Remedies For Joint Pain Relief

Normally, adults require joint pain relief because of ageing, particularly degenerative arthritic conditions, like osteoarthritis and rheumatoid arthritis. Older adults often...
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12 Natural Remedies For Joint Pain Relief
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Migraine Headache Symptoms, Causes and Treatment

Let's get one thing clear: A bad headache is not a migraine headache. Migraines are intensely painful, typically occur on one side of the head, and make doing ...

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Pain Management: How To Use An Orthopaedic Heating Pad

Have you recently felt a nagging upper or lower back pain, knee pain, or shoulder pain? It may be an arthritis condition creeping up. Osteoarthritis is most ...

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12 Natural Remedies For Joint Pain Relief

Normally, adults require joint pain relief because of ageing, particularly degenerative arthritic conditions, like osteoarthritis and rheumatoid ...

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Pain Management: Knee Pain Relief

Are You At Risk? (of having Knee Pain) Knee pain is a frequent complaint that can happen at any age, especially if there is an accident, such as a car ...

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Foot Problems – Could You Be Wearing The Wrong Shoes?

Many people develop ankle or foot problems from neglect, badly-fitted footwear, or simple wear and tear. Maybe it is time to change your shoes. If you have ...

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Why Do I Get Frequent Muscle Cramps?

A muscle spasm is an abrupt and sudden muscle pull which causes immense pain. But thankfully most muscle cramps are short-lived. You may have experienced a ...

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Pain Management: Back Pain Relief

Your daily lifestyle and age take a toll on your body. Slowly you feel aches and pains in your bones and muscles, and it's invariably your back or joint pain ...

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5 Ways to Prevent Back Pain During and After Gym Workouts

You love to spend time pumping muscles at the gym. But one fine morning, you try lifting... and Ouch! An intense back pain grapples your senses. Squatting ...

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What Is Fibromyalgia and How To Deal With It

What is Fibromyalgia and what are the symptoms? Do you feel a muscle or joint pain or do you ache all over for no apparent reason?  Sometimes you may feel a ...

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5 Signs of Painkiller Addiction

Everyone takes OTC for pain and fever to help manage minor ailments. But many people may be unaware of having a painkiller addiction. Here are five warning ...

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