Category: Elder Care

17 Proven Health & Beauty Benefits of Ashwagandha

What is Ashwagandha?Ashwagandha, aka Indian Ginseng, is a woody plant, popularly used as a powerful medicinal herb. It is a...
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17 Proven Health & Beauty Benefits of Ashwagandha

Pain Management: How To Use An Orthopaedic Heating Pad

Have you recently felt a nagging upper or lower back pain, knee pain, or shoulder pain? It may be an...
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Pain Management: How To Use An Orthopaedic Heating Pad

Why Cycling Is Good For Parkinson’s Disease

Parkinson's is incurable. Parkinsons is a progressive disease. It gradually deteriorates neurons in the brain, and it can overtake many cognitive abilities,...
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Why Cycling Is Good For Parkinson’s Disease
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17 Proven Health & Beauty Benefits of Ashwagandha

What is Ashwagandha?Ashwagandha, aka Indian Ginseng, is a woody plant, popularly used as a powerful medicinal herb. It is a Sanskrit word which is a ...

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Pain Management: How To Use An Orthopaedic Heating Pad

Have you recently felt a nagging upper or lower back pain, knee pain, or shoulder pain? It may be an arthritis condition creeping up. Osteoarthritis is most ...

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Why Cycling Is Good For Parkinson’s Disease

Parkinson's is incurable. Parkinsons is a progressive disease. It gradually deteriorates neurons in the brain, and it can overtake many cognitive abilities, ...

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Choosing a Blood Pressure Monitor for Home Use

Perhaps someone you love was recently diagnosed with a higher or lower than normal BP? There are many reasons why people nowadays invest in home blood pressure ...

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7 Early Warning Signs of Osteoporosis

Are your bones in trouble? There are some tell-tale signs of osteoporosis that are easily ignored. To be 100% sure, ask your doctor for a full health check-up ...

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10 Causes of Swollen Feet

There can be various health reasons why you may have swollen feet. But it is important to know why your feet swell in order to take the right steps to feel ...

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Yoga Moves For Seniors To Keep Fit

The goodness of yoga is available for everyone - that is what inspired us to write some yoga moves for seniors for healthy and graceful ageing. Life can ...

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9 Ways You Can Ease Your Parent’s Memory Loss

If you have ageing parents, you can help them ease memory loss with natural remedies. They have surprisingly positive effects for boosting the mind and memory. ...

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