Category: Digestive Health

15 Health & Beauty Benefits of Amla (Gooseberry)

What is Amla?Amla, in english is known as Indian Gooseberry, is a sour fruit but packed with Vitamin C. The...
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15 Health & Beauty Benefits of Amla (Gooseberry)

Irritable Bowel Syndrome And How To Deal With It

Irritable bowel syndrome is the feeling of discomfort in your intestines. IBS is often accompanied by cramps, bloating, diarrhoea or...
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Irritable Bowel Syndrome And How To Deal With It

World Hepatitis Day 2018: Eliminate Hepatitis

The first World Hepatitis Day was a community-led event on 28 July, 2008. On its 10th anniversary, the world will again...
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World Hepatitis Day 2018: Eliminate Hepatitis
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15 Health & Beauty Benefits of Amla (Gooseberry)

What is Amla?Amla, in english is known as Indian Gooseberry, is a sour fruit but packed with Vitamin C. The scientific name of Amla is Phyllanthus Emblica, a ...

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Irritable Bowel Syndrome And How To Deal With It

Irritable bowel syndrome is the feeling of discomfort in your intestines. IBS is often accompanied by cramps, bloating, diarrhoea or constipation. Most people ...

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World Hepatitis Day 2018: Eliminate Hepatitis

The first World Hepatitis Day was a community-led event on 28 July, 2008. On its 10th anniversary, the world will again come together to raise awareness about ...

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Stomach Flu: Symptoms and Treatment

It feels awful and embarrassing to be hit by stomach flu, especially as there is no cure. The best way to deal with it is to let it run its course. But first, ...

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Master Cleanse Tip: Use Salt Water

Feeling constipated most of the time? Try taking sea salt water as a part of your master cleanse diet on an empty stomach, first thing in the morning.   ...

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7 Benefits of Drinking Warm Water In The Morning

How do you start your day? Probably with fresh water, tea or coffee, right? If you begin with water, you are on the right track, but if it's chilled, try ...

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What Is Causing Your Constipation?

Feeling backed up and bloated? It is amazing how many people are constipated every day but do nothing about it. Knowing why you are constipated is the first ...

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Gluten Intolerance and Sensitivity: Symptoms and Treatment

Gluten intolerance is more common than people think. Scientists and doctors associate some 55 diseases with gluten. What's more, researchers believe that 99 ...

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7 Health Benefits of Eating Bajra Atta (Millet Flour)

Have you given bajra a try yet? Bajra atta provides a good source of protein, fibre, and minerals, such as potassium, magnesium, iron and zinc. Bajra atta is ...

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Top 6 Probiotic Food Sources

Beyond yoghurt, we do not have many probiotic food products in India that are easily available in the markets. Fermented and probiotic foods are expected to be ...

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