Dr. Anusree Gangopadhyay is an assistant professor at the R. G Kar Medical College, Kolkata. She has experience in clinical dermatology. Being a gold medalist ...

Optimum Nutrition Whey Protein Nutrition Facts One rounded scoop delivers 24 grams of protein, 3 grams of carbohydrates, 1 gram of sugar, and 1 gram of ...

Overview "Ketogenic" is the name given for a low-carb diet. It means to get more calories from protein and fat and less from carbohydrates. You cut back ...

Dietitian Monisha Ashokan is a certified nutritionist from VLCC institute, Delhi. Being a fitness and lifestyle management consultant, she helps her patients ...

Vidyadhar Joshi, a yoga practitioner from Nashik, Maharashtra has seriously taken up yoga as a way of life and is inspiring others. We caught up with ...

Overview Virat Kohli the Indian skipper is a youth icon. He is regarded as one of the best batsmen and one of the fittest athletes in the world. He is an ...

  What is Noni Juice?   Noni Juice is derived from the fruit of a "Morinda Citrifolia" which is a tree belonging to the coffee family. ...

What is Castor Oil? Castor oil is a dense pale yellow colored vegetable oil with a boiling point of 313°C. The scientific name of castor oil is Ricinus ...

What is Amla? Amla, in english is known as Indian Gooseberry, is a sour fruit but packed with Vitamin C. The scientific name of Amla is Phyllanthus Emblica, ...

What is Bhringraj Oil? Bhringraj scientifically known as Eclipta prostrata, is a species of the sunflower family. In English it is also called the False ...