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To Look Young, Measures Should Be Taken From The Age Of 25 – Dr. Anusree Gangopadhyay
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Dr. Anusree Gangopadhyay is an assistant professor at the R. G Kar Medical College, Kolkata. She has experience in clinical dermatology. Being a gold medalist ...

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Reviewed – Optimum Nutrition Gold Standard 100% Whey Protein Powder – 2.27 Kg
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Optimum Nutrition Whey Protein Nutrition Facts One rounded scoop delivers 24 grams of protein, 3 grams of carbohydrates, 1 gram of sugar, and 1 gram of ...

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The Ketogenic Diet: Beginner’s Guide to Keto
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Overview "Ketogenic" is the name given for a low-carb diet. It means to get more calories from protein and fat and less from carbohydrates. You cut back ...

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“Diabetes is a Result of Bad Lifestyle” – Dt. Monisha Ashokan
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Dietitian Monisha Ashokan is a certified nutritionist from VLCC institute, Delhi. Being a fitness and lifestyle management consultant, she helps her patients ...

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“Yoga is the balance between body and mind leading to self enlightenment” – Says Vidyadhar Joshi, a yoga practitioner
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Vidyadhar Joshi, a yoga practitioner from Nashik, Maharashtra has seriously taken up yoga as a way of life and is inspiring others. We caught up with ...

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Virat Kohli Diet Plan
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Overview Virat Kohli the Indian skipper is a youth icon. He is regarded as one of the best batsmen and one of the fittest athletes in the world. He is an ...

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Top 6 Health Benefits of Noni (Indian Mulberry) Juice
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  What is Noni Juice?   Noni Juice is derived from the fruit of a "Morinda Citrifolia" which is a tree belonging to the coffee family. ...

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Castor Oil-A Miracle Oil for Hair Growth
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What is Castor Oil? Castor oil is a dense pale yellow colored vegetable oil with a boiling point of 313°C. The scientific name of castor oil is Ricinus ...

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15 Health & Beauty Benefits of Amla (Gooseberry)
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What is Amla? Amla, in english is known as Indian Gooseberry, is a sour fruit but packed with Vitamin C. The scientific name of Amla is Phyllanthus Emblica, ...

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Benefits of Bhringraj (False Daisy) Hair Oil
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What is Bhringraj Oil? Bhringraj scientifically known as Eclipta prostrata, is a species of the sunflower family. In English it is also called the False ...

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